Ingredients

OAT GROATS 100.0%

Nutrition · per 100 g

Energy	635 kcal
Fat	14.2 g
Saturated fat	2.8 g
Carbs	159 g
Sugars	5.7 g
Fiber	22.6 g
Protein	39.7 g
Salt	0.06 g
Sodium	24.2 mg
Calcium	114 mg
Iron	10.2 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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