Red Leaf Lettuce
N/A · 1 leaf outer
00040754
Nutrition · per 100 g
| Energy | 96.1 kcal |
| Fat | 1.3 g |
| Saturated fat | 0.17 g |
| Monounsaturated fat | 0.05 g |
| Polyunsaturated fat | 0.68 g |
| Carbs | 13.3 g |
| Sugars | 2.8 g |
| Starch | 0 g |
| Fiber | 5.3 g |
| Protein | 7.8 g |
| Salt | 0.37 g |
| Sodium | 147 mg |
| Potassium | 1100 mg |
| Calcium | 194 mg |
| Iron | 7.1 mg |
| Magnesium | 70.6 mg |
| Zinc | 1.2 mg |
| Vitamin A | 2210 µg |
| Vitamin D | 0 µg |
| Vitamin E | 2.3 mg |
| Vitamin C | 21.8 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 212 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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