Romaine Lettuce

Fresh Romaine Lettuce · 1 cup shredded

00046404

Nutrition · per 100 g

Energy 44.2 kcal
Fat 0.64 g
Saturated fat 0.08 g
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.34 g
Carbs 7 g
Sugars 2.5 g
Starch 0 g
Fiber 4.5 g
Protein 2.6 g
Salt 0.04 g
Sodium 17 mg
Potassium 526 mg
Calcium 70.2 mg
Iron 2.1 mg
Magnesium 29.8 mg
Zinc 0.49 mg
Vitamin A 928 µg
Vitamin D 0 µg
Vitamin E 1.1 mg
Vitamin C 8.5 mg
Vitamin B12 0 µg
Folate (B9) 289 µg
Caffeine 0 mg
Alcohol 0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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