Nutrition · per 100 g

Energy	213 kcal
Fat	2.6 g
Carbs	35.7 g
Sugars	12.5 g
Fiber	13.2 g
Protein	11.8 g
Salt	0.12 g
Sodium	47.4 mg
Potassium	1600 mg
Calcium	10.5 mg
Iron	2.2 mg
Magnesium	105 mg
Zinc	5.4 mg
Vitamin D	2.1 µg
Folate (B9)	68.4 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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