Nutrition · per 100 g

Energy	143 kcal
Fat	1.8 g
Carbs	50 g
Sugars	3.6 g
Fiber	28.6 g
Protein	7.1 g
Salt	1.3 g
Sodium	500 mg
Potassium	35.7 mg
Calcium	35.7 mg
Iron	1.4 mg
Folate (B9)	71.4 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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