Ingredients
wholemeal oat flour 51.9% , whole wheat flour 24.0% , brown sugar 8.0% , maltodextrin 8.0% , barley malt extract 4.0% , molasses 2.0% , salt 0.4% , E500ii 0.4% , natural flavouring 0.4% , Colour 0.4% , E321 0.2% , vitamins 0.1% , Minerals 0.0% , reduced iron 0.0% , E301 0.0% , E375 0.0% , zinc oxide 0.0% , D-alpha tocopheryl acetate 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , folic acid 0.0% , thiamin mononitrate 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 4.5 g |
| Saturated fat | 0.89 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.6 g |
| Sugars | 16.1 g |
| Fiber | 8.9 g |
| Protein | 10.7 g |
| Salt | 0.85 g |
| Sodium | 339 mg |
| Potassium | 357 mg |
| Calcium | 179 mg |
| Iron | 28.9 mg |
| Magnesium | 107 mg |
| Zinc | 6.7 mg |
| Vitamin A | 669.6 µg |
| Vitamin C | 10.7 mg |
| Vitamin B12 | 2.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.