Ingredients
whole wheat flour 52.1% , water 24.0% , wholemeal spelt flour 12.0% , WHOLE WHITE WHEAT FLOUR 6.0% , sugar 3.0% , wheat gluten 1.5% , bulgur 0.7% , yeast 0.4% , contains 2% and less of 0.2% , salt 0.1% , buckwheat grit 0.0% , E516 0.0% , soya oil 0.0% , wheat bran 0.0% , vinegar 0.0% , soya bean 0.0% , ETHOXYLATED mono- and DIGLYCERIDES 0.0% , E481 0.0% , E282 0.0% , E517 0.0% , reduced iron 0.0% , E300 0.0% , enzyme 0.0% , E955 0.0%
Nutrition · per 100 g
| Energy | 435 kcal |
| Fat | 4.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 109 g |
| Sugars | 14.8 g |
| Fiber | 14.9 g |
| Protein | 24.7 g |
| Salt | 3 g |
| Sodium | 1180 mg |
| Calcium | 740 mg |
| Iron | 13.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.