Ingredients
fortified wheat flour 55.0% , water 22.5% , rye flour 11.3% , yeast 5.6% , DEGERMED YELLOW CORN MEAL 2.8% , wheat gluten 1.4% , soya oil 0.7% , contains 2% and less of 0.4% , caraway seed 0.2% , YEAST NUTRIENTS 0.2%
Nutrition · per 100 g
| Energy | 663 kcal |
| Fat | 12.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 166 g |
| Sugars | 0 g |
| Fiber | 12.9 g |
| Protein | 38.2 g |
| Salt | 6.4 g |
| Sodium | 2550 mg |
| Calcium | 511 mg |
| Iron | 4.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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