Ingredients
oat flakes 52.3% , sugar 17.6% , fruit 15.1% , corn syrup solids 7.5% , palm oil 3.8% , salt 0.5% , E170i 0.5% , natural and artificial flavouring 0.5% , sodium caseinate 0.5% , E340ii 0.5% , skimmed milk 0.5% , E330 0.5% , E471 0.2% , E554 0.1% , ferric orthophosphate 0.1% , retinyl palmitate 0.0% , E375 0.0% , E101 0.0% , E171 0.0% , thiamin mononitrate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 5.4 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.4 g |
| Sugars | 35.1 g |
| Fiber | 5.4 g |
| Protein | 8.1 g |
| Salt | 0.94 g |
| Sodium | 378 mg |
| Potassium | 243 mg |
| Calcium | 405 mg |
| Iron | 10.8 mg |
| Magnesium | 86 mg |
| Vitamin A | 810.9 µg |
| Folate (B9) | 16 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.