Ingredients
flour 52.2% , water 23.9% , sugar 5.6% , CRACKED WHEAT 5.6% , rye 5.6% , oat 3.6% , barley 1.8% , FLAXMEAL 0.9% , millet 0.5% , cornmeal 0.2% , yeast 0.1% , contains 2% and less of 0.1% , soya oil 0.0% , salt 0.0% , vital wheat gluten 0.0% , concentrated grape juice 0.0% , soya flour 0.0% , E481 0.0% , E516 0.0% , enzyme 0.0% , E300 0.0% , E517 0.0% , E282 0.0%
Nutrition · per 100 g
| Energy | 311.1 kcal |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Carbs | 60 g |
| Sugars | 11.1 g |
| Protein | 8.9 g |
| Salt | 1.3 g |
| Sodium | 533.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.