Ingredients
flour 53.1% , whole wheat flour 23.4% , wheat bran 11.7% , rye flour 5.9% , sugar 2.9% , soya oil 1.5% , corn syrup 0.7% , oat 0.4% , water 0.2% , molasses 0.1% , barley malt flour 0.0% , salt 0.0% , onion 0.0% , soya lecithin 0.0% , E221 0.0% , whey 0.0%
Nutrition · per 100 g
| Energy | 452 kcal |
| Fat | 19.4 g |
| Saturated fat | 3.2 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 11.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71 g |
| Sugars | 6.5 g |
| Fiber | 9.7 g |
| Protein | 9.7 g |
| Salt | 1 g |
| Sodium | 419 mg |
| Calcium | 0 mg |
| Iron | 3.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.