Ingredients
fortified wheat flour 56.3% , water 21.9% , rye flour 10.9% , WHEAT BERRIES 5.5% , whole wheat flour 2.7% , sunflower seed 1.4% , pumpkin seed 0.7% , MILL 0.7%
Nutrition · per 100 g
| Energy | 308 kcal |
| Fat | 6.2 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.9 g |
| Sugars | 0 g |
| Fiber | 6.1 g |
| Protein | 15.4 g |
| Salt | 2.4 g |
| Sodium | 954 mg |
| Calcium | 61.4 mg |
| Iron | 4.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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