protein waffles
simple truth
Ingredients
whole wheat flour 52.9% , water 23.5% , canola oil 11.8% , cane sugar 3.9% , soy protein isolate 3.9% , whey protein 2.0% , egg white 1.0% , soya lecithin 0.5% , buttermilk 0.2% , wheat gluten 0.1% , Raising agent 0.1% , salt 0.0% , natural flavouring 0.0% , milk 0.0% , skimmed milk 0.0% , buttermilk 0.0% , tapioca syrup 0.0%
Nutrition · per 100 g
| Energy | 316 kcal |
| Fat | 13.2 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 13.2 mg |
| Carbs | 31.6 g |
| Sugars | 7.9 g |
| Added sugars | 8.7 g |
| Starch | 0 g |
| Fiber | 4 g |
| Protein | 15.8 g |
| Salt | 0.89 g |
| Sodium | 355 mg |
| Potassium | 224 mg |
| Calcium | 65.8 mg |
| Iron | 2.6 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.