21 Grains +Seeds

whole wheat flour 51.5% , water 24.2% , cane sugar 1.5% , vital wheat gluten 1.5% , yeast 1.5% , brown flax seeds 1.5% , brown flaxmeal 1.5% , oat 1.5% , triticale 1.5% , WHITE WHEAT 1.5% , molasses 1.5% , barley 1.5% , brown rice 1.5% , buckwheat 1.5% , millet 1.5% , pumpkin seed 1.5% , rye 1.5% , spelt 0.9% , sunflower seed 0.4% , yellow corn 0.2% , wheat flour 0.1% , sea salt 0.1% , soya lecithin 0.0% , vinegar 0.0% , palm oil 0.0% , E123 0.0% , blue corn 0.0% , poppyseed 0.0% , quinoa 0.0% , white sorghum 0.0% , golden flax seeds 0.0% , BLACK CHIA SEED 0.0% , oat fibre 0.0%