Ingredients
whole wheat flour 53.6% , water 23.2% , vital wheat gluten 11.6% , cane sugar 2.3% , brown flax seeds 2.3% , contains 2% and less of 2.3% , yeast 2.3% , sea salt 0.5% , palm oil 0.5% , wheat flour 0.5% , soya lecithin 0.4% , oat fibre 0.2% , molasses 0.1% , vinegar 0.1%
Nutrition · per 100 g
| Energy | 1170 kJ |
| Energy | 279 kcal |
| Fat | 7 g |
| Saturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 46.5 g |
| Sugars | 4.7 g |
| Added sugars | 465 g |
| Starch | 0 g |
| Fiber | 9.3 g |
| Protein | 11.6 g |
| Salt | 0.99 g |
| Sodium | 395 mg |
| Potassium | 256 mg |
| Calcium | 93 mg |
| Iron | 233 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.