Ingredients
flour 53.6% , whole grain oat flakes 23.2% , cane sugar 11.6% , rye 5.8% , sunflower oil 2.9% , wholemeal oat flour 1.5% , brown sugar 0.7% , malt extract 0.4% , skimmed milk powder 0.2% , E500ii 0.1% , cinnamon 0.0% , soya lecithin 0.0% , salt 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 24 g |
| Fiber | 6 g |
| Protein | 8 g |
| Salt | 0.7 g |
| Sodium | 280 mg |
| Potassium | 240 mg |
| Calcium | 40 mg |
| Iron | 3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.