Ingredients
whole wheat 52.5% , wheat bran 23.8% , sugar 11.9% , corn syrup 5.9% , salt 3.0% , barley malt syrup 1.5% , vitamins 0.7% , E301 0.4% , D-alpha tocopheryl acetate 0.2% , E375 0.1% , zinc oxide 0.0% , reduced iron 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , cyanocobalamin 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 1340 kcal |
| Fat | 11.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 273 g |
| Sugars | 59.4 g |
| Fiber | 59.3 g |
| Protein | 35.7 g |
| Salt | 0.01 g |
| Sodium | 2 mg |
| Potassium | 2 mg |
| Calcium | 11.9 mg |
| Iron | 214 mg |
| Magnesium | 0.48 mg |
| Zinc | 0.18 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.71 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.