Ingredients
WHOLE GRAIN 54.2% , seed 22.9% , oat 11.5% , CRACKED WHEAT 5.7% , barley flakes 2.9% , triticale 1.4% , SOFT WHITE WHEAT FLAKES 0.7% , rye flakes 0.4% , E123 0.2% , brown flax seeds 0.1% , YELLOW CORN MEAL 0.0% , WHE 0.0%
Nutrition · per 100 g
| Energy | 660 kcal |
| Fat | 10.8 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 114 g |
| Sugars | 21.6 g |
| Fiber | 10.7 g |
| Protein | 27 g |
| Salt | 0 g |
| Sodium | 0.92 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.