Ingredients
corn 53.3% , whole wheat 23.3% , whole grain oat flakes 11.7% , brown sugar 5.8% , SUGAR ALMONDS 2.9% , wholemeal oat flour 1.5% , RICE CORN SYRUP 0.7% , canola oil 0.4% , salt 0.2% , barley malt syrup 0.1% , cinnamon 0.0% , honey 0.0% , natural and artificial flavouring 0.0% , E321 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 1310 kcal |
| Fat | 19.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 9.8 g |
| Polyunsaturated fat | 4.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 254 g |
| Sugars | 58.6 g |
| Fiber | 19.4 g |
| Protein | 29.3 g |
| Salt | 0 g |
| Sodium | 1.2 mg |
| Potassium | 0.63 mg |
| Calcium | 0 mg |
| Iron | 0.09 mg |
| Magnesium | 0.16 mg |
| Zinc | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.06 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.