Breaded calamari rings

Bread 0011110963543

Ingredients

Calamari 51.9% , wheat flour 24.0% , vegetable oil 12.0% , water 6.0% , fortified wheat flour 3.0% , modified corn starch 1.5% , contains 2% and less of 0.8% , salt 0.4% , sugar 0.2% , cheese 0.1% , dextrose 0.0% , E452vi 0.0% , maltodextrin 0.0% , egg white 0.0% , Raising agent 0.0% , corn starch 0.0% , soya oil 0.0% , partially hydrogenated soybean oil 0.0% , yeast 0.0% , spice 0.0% , whey 0.0% , skimmed milk powder 0.0% , E631 0.0% , E627 0.0% , E452i 0.0% , paprika 0.0%

Nutrition · per 100 g

Energy 238 kcal
Fat 11.9 g
Saturated fat 1.8 g
Monounsaturated fat 3 g
Polyunsaturated fat 7.1 g
Trans fat 0 g
Cholesterol 125 mg
Carbs 20.2 g
Sugars 1.2 g
Fiber 0 g
Protein 10.7 g
Salt 1.6 g
Sodium 643 mg
Calcium 24 mg
Iron 0.86 mg
Vitamin A 0 µg
Vitamin C 2.9 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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