Ingredients
wholemeal oat flour 51.9% , whole wheat flour 24.1% , brown sugar 8.0% , sugar 8.0% , maltodextrin 4.0% , barley malt extract 2.0% , molasses 1.0% , salt 0.5% , E500ii 0.3% , natural flavouring 0.1% , Colour 0.1% , E321 0.0% , vitamins 0.0% , E170i 0.0% , reduced iron 0.0% , E301 0.0% , E375 0.0% , zinc oxide 0.0% , D-alpha tocopheryl acetate 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , folic acid 0.0% , thiamin mononitrate 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 709 kcal |
| Fat | 8 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 140 g |
| Sugars | 28.7 g |
| Fiber | 15.9 g |
| Protein | 19.1 g |
| Salt | 0 g |
| Sodium | 0.6 mg |
| Potassium | 0.64 mg |
| Calcium | 0.32 mg |
| Iron | 0.05 mg |
| Magnesium | 0.19 mg |
| Zinc | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.02 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.