Ingredients
pollock fillet 52.3% , breadcrumbs 23.9% , water 11.9% , cottonseed oil 6.0% , soya oil 3.0% , wheat flour 1.5% , CONTAINS 2% and LESS OF EACH OF THE FOLLOWING 0.7% , ferrous sulfate 0.4% , thiamin mononitrate 0.2% , E101 0.1% , folic acid 0.0% , salt 0.0% , soya oil 0.0% , Modified starch 0.0% , salt 0.0% , sugar 0.0% , Raising agent 0.0% , dextrose 0.0% , garlic 0.0% , onion 0.0% , spice 0.0% , paprika 0.0%
Nutrition · per 100 g
| Energy | 206 kcal |
| Fat | 10.3 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 4.7 g |
| Trans fat | 0 g |
| Cholesterol | 23 mg |
| Carbs | 18.7 g |
| Sugars | 0.93 g |
| Fiber | 0.9 g |
| Protein | 8.4 g |
| Salt | 1.1 g |
| Sodium | 449 mg |
| Potassium | 93 mg |
| Calcium | 0 mg |
| Iron | 0.47 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.