Mrs. paul's, tilapia fillets, mediterranean, mediterranean
Mrs. Paul's
0011162102792
Ingredients
tilapia 57.1% , breadcrumbs 21.4% , FLOUR PREDUST 10.7% , water 5.4% , soya oil 2.7% , BATTER MIX 1.3% , BATTER MIX 1.3%
Nutrition · per 100 g
| Energy | 191 kcal |
| Fat | 7.1 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 32 mg |
| Carbs | 18.4 g |
| Sugars | 0.71 g |
| Fiber | 0.7 g |
| Protein | 14.2 g |
| Salt | 1.6 g |
| Sodium | 638 mg |
| Calcium | 28 mg |
| Iron | 1.9 mg |
| Vitamin A | 21.3 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
Reviews (0)
Nothing here yet.