Ingredients
corn 51.6% , whole wheat 24.2% , sugar 10.0% , whole grain oat flakes 7.1% , corn syrup 3.6% , salt 1.8% , malt extract 0.9% , canola oil 0.4% , molasses 0.2% , cinnamon 0.1% , honey 0.1% , natural and artificial flavouring 0.0% , E500ii 0.0% , Colour 0.0% , soya lecithin 0.0% , E321 0.0% , vitamins 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , E375 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0% , vitamin B12 0.0% , retinyl palmitate 0.0% , Vitamin C 0.0% , vitamin D 0.0% , reduced iron 0.0% , zinc 0.0%
Nutrition · per 100 g
| Energy | 1350 kcal |
| Fat | 16.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 11.1 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 278 g |
| Sugars | 66.7 g |
| Fiber | 22.3 g |
| Protein | 22.2 g |
| Salt | 0 g |
| Sodium | 1.7 mg |
| Potassium | 0.67 mg |
| Calcium | 0 mg |
| Iron | 0.09 mg |
| Magnesium | 0.09 mg |
| Zinc | 0.04 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.07 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.