Ingredients
whole grain corn flour 51.6% , whole wheat flour 24.2% , sugar 10.3% , wholemeal oat flour 6.9% , wholemeal barley flour 3.5% , brown rice flour 1.7% , corn syrup 0.9% , Maize bran 0.4% , salt 0.2% , molasses 0.1% , canola oil 0.1% , oat fibre 0.0% , oat 0.0% , E340iii 0.0% , Colour 0.0% , E339iii 0.0% , mixed tocopherols added to preserve freshness 0.0% , vitamins 0.0% , E170i 0.0% , reduced iron 0.0% , E301 0.0% , E375 0.0% , zinc oxide 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 1300 kcal |
| Fat | 11.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 5.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 273 g |
| Sugars | 71.3 g |
| Fiber | 35.5 g |
| Protein | 23.8 g |
| Salt | 0 g |
| Sodium | 1.4 mg |
| Potassium | 1.2 mg |
| Calcium | 1.2 mg |
| Iron | 0.1 mg |
| Magnesium | 0.29 mg |
| Zinc | 0.04 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.07 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.