Bran Flakes
Spartan · 29 g
Ingredients
whole wheat 52.6% , wheat bran 23.7% , sugar 8.6% , high fructose corn syrup 7.5% , salt 3.8% , malt extract 1.9% , iron 0.9% , Vitamin C 0.5% , calcium 0.2% , vitamin A 0.1% , Vitamin E 0.1% , zinc 0.0% , E375 0.0% , vitamin B6 0.0% , vitamin B12 0.0% , thiamin 0.0% , folic acid 0.0% , vitamin D 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 1340 kcal |
| Fat | 5.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 285 g |
| Sugars | 59.4 g |
| Fiber | 59.3 g |
| Protein | 35.7 g |
| Salt | 0.01 g |
| Sodium | 2.5 mg |
| Potassium | 1.9 mg |
| Calcium | 0 mg |
| Iron | 0.11 mg |
| Magnesium | 0.48 mg |
| Zinc | 0.04 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.18 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.