Ingredients
whole grain oat flakes 51.7% , SUGAR RICE 24.2% , raisin 12.1% , whole wheat 6.0% , corn syrup 3.0% , CONTAINS LESS THAN 2% OF THE FOLLOWING 1.5% , salt 0.8% , cottonseed 0.4% , soya oil 0.2% , modified corn starch 0.1% , molasses 0.0% , cinnamon 0.0% , NONFAT DRY FATTY ACIDS 0.0% , soya lecithin 0.0% , vitamins 0.0% , MNERALS 0.0% , Vitamin E 0.0% , Vitamin C 0.0% , vitamin A 0.0% , E375 0.0% , zinc 0.0% , folic acid 0.0% , vitamin B6 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , vitamin D 0.0% , Cholecalciferol 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 722 kcal |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 149 g |
| Sugars | 49.6 g |
| Fiber | 10 g |
| Protein | 13.2 g |
| Salt | 0 g |
| Sodium | 0.63 mg |
| Potassium | 0.53 mg |
| Calcium | 0.07 mg |
| Iron | 0.01 mg |
| Magnesium | 0.13 mg |
| Zinc | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.