Ingredients
whole grain oat flakes 54.2% , MILLED CANE SUGAR 22.9% , rice flour 11.5% , wholemeal oat flour 5.7% , vegetable oil 2.9% , molasses 1.4% , flax seed 0.7% , honey 0.4% , natural flavouring 0.2% , salt 0.1% , barley malt syrup 0.0% , herb blend 0.0%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 10.9 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 21.8 g |
| Fiber | 7.3 g |
| Protein | 10.9 g |
| Salt | 0.55 g |
| Sodium | 218 mg |
| Calcium | 73 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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