Lemon chicken lightly breaded white meat chicken patties in a sweet lemon sauce with broccoli, red peppers & oregano white rice

Pasta & rice 0013800171160

Ingredients

sauce 51.1% , cooked lightly breaded chicken patties 24.5% , CHICKEN BREAST WITH RIB MEAT 12.2% , sugar 1.8% , fortified wheat flour 1.8% , Modified starch 1.8% , concentrated lemon juice 1.8% , sherry 1.8% , salt 0.3% , butter 0.3% , garlic 0.3% , vegetable 0.3% , spice 0.3% , vegetable oil 0.3% , E407 0.3% , coating 0.3% , molasses 0.3% , lemon peel 0.3% , soya bean 0.3% , wheat 0.2% , tomato 0.1% , maltodextrin 0.0% , onion 0.0% , dextrose 0.0% , autolyzed yeast extract 0.0% , E160c 0.0% , corn starch 0.0% , E270 0.0% , flavouring 0.0% , E327 0.0% , lemon oil 0.0% , tapioca maltodextrin 0.0% , carrot juice 0.0% , natural flavouring 0.0% , rice 0.0% , vegetable 0.0% , rice 0.0% , iron 0.0% , E375 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , broccoli 0.0% , red bell pepper 0.0% , spinach 0.0% , soya oil 0.0% , salt 0.0% , spice 0.0%

Nutrition · per 100 g

Energy 106 kcal
Fat 2.8 g
Saturated fat 0.59 g
Monounsaturated fat 0.78 g
Polyunsaturated fat 1.4 g
Trans fat 0 g
Cholesterol 10 mg
Carbs 15.7 g
Sugars 3.5 g
Fiber 0.8 g
Protein 4.3 g
Salt 0.55 g
Sodium 220 mg
Potassium 106 mg
Calcium 16 mg
Iron 0.42 mg
Vitamin A 58.8 µg
Vitamin C 7.1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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