Ingredients
Made from 51.8% , water 24.1% , WHEAT BERRIES 12.1% , wheat gluten 6.0% , rye meal 3.0% , yeast 1.5% , UNSULPHURED MOLASSES 0.8% , sugar 0.4% , oat 0.2% , contains 2 percent and less of 0.1% , millet 0.0% , soya oil 0.0% , sunflower seed 0.0% , honey 0.0% , concentrated grape juice 0.0% , salt 0.0% , flax seed 0.0% , cocoa processed with alkali 0.0% , wheat bran 0.0% , YELLOW CORN MEAL 0.0% , distilled vinegar 0.0% , E471 0.0% , soya lecithin 0.0% , E282 0.0% , sorbic acid to retard spoilage 0.0% , caraway seed 0.0% , skimmed milk 0.0% , E270 0.0%
Nutrition · per 100 g
| Energy | 599 kcal |
| Fat | 8.2 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 109 g |
| Sugars | 16.4 g |
| Fiber | 16.5 g |
| Protein | 21.9 g |
| Salt | 0 g |
| Sodium | 0.82 mg |
| Calcium | 0.22 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.