Tuscan style power blend of whole grains, zucchini, chickpeas and carrots with a citrus olive oil sauce, tuscan style power blend
Ingredients
lentils 52.8% , carrot 23.6% , bulgur 11.8% , water 5.9% , brown rice 3.0% , Courgette 1.5% , cooked chickpeas 0.7% , less than 2% of olive oil 0.4% , parmigiano reggiano 0.2% , lemon peel 0.1% , salt 0.0% , Modified starch 0.0% , concentrated lemon juice 0.0% , sugar 0.0% , onion 0.0% , garlic 0.0% , spice 0.0% , E415 0.0%
Nutrition · per 100 g
| Energy | 125 kcal |
| Fat | 2.2 g |
| Saturated fat | 0.48 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 21.5 g |
| Sugars | 1.3 g |
| Fiber | 6.1 g |
| Protein | 4.5 g |
| Salt | 0.62 g |
| Sodium | 248 mg |
| Potassium | 221 mg |
| Calcium | 29 mg |
| Iron | 1.1 mg |
| Vitamin A | 148.5 µg |
| Vitamin C | 1.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.