Ingredients
whole grain oat flakes 52.8% , sugar 17.6% , raisin 14.8% , date 7.4% , walnut 3.7% , E321 1.9% , salt 0.6% , E412 0.6% , cinnamon 0.4% , vitamins 0.2% , Minerals 0.1% , reduced iron 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , retinyl palmitate 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75.7 g |
| Sugars | 35.1 g |
| Fiber | 5.4 g |
| Protein | 8.1 g |
| Salt | 1.1 g |
| Sodium | 459 mg |
| Potassium | 351 mg |
| Calcium | 351 mg |
| Iron | 9.7 mg |
| Vitamin A | 810.9 µg |
| Folate (B9) | 108 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.