Ingredients
wheat flour 52.2% , facts malted barley flour 23.9% , E375 12.0% , reduced iron 6.0% , ontainer ice 3.0% , thiamin mononitrate 1.5% , E101 0.7% , folic acid 0.4% , water 0.2% , yeast 0.1% , sugar 0.0% , soya oil 0.0% , CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING 0.0% , E282 0.0% , wheat flour 0.0% , E412 0.0% , vegetable oil 0.0% , monoglycerides 0.0% , hydrogenated soy oil 0.0% , enzyme 0.0% , E516 0.0% , E300 0.0% , sunflower lecithin 0.0%
Nutrition · per 100 g
| Energy | 286 kcal |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.6 g |
| Sugars | 3.6 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 3.6 g |
| Protein | 10.7 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 107 mg |
| Calcium | 214 mg |
| Iron | 11.5 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 12.8 µg |
| Folate (B9) | 1020 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.