Ingredients
whole wheat flour 53.3% , water 23.3% , high fructose corn syrup 11.7% , wheat gluten 5.8% , contains 2% and less of the following 2.9% , soya oil 1.5% , molasses 0.7% , yeast 0.4% , E471 0.2% , honey 0.1% , Preservative 0.0% , E282 0.0% , E280 0.0% , E338 0.0% , E281 0.0%
Nutrition · per 100 g
| Energy | 280 kcal |
| Fat | 4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48 g |
| Sugars | 8 g |
| Added sugars | 4 g |
| Fiber | 8 g |
| Protein | 12 g |
| Salt | 1.1 g |
| Sodium | 440 mg |
| Potassium | 244 mg |
| Calcium | 48 mg |
| Iron | 2.4 mg |
| Vitamin D | 0.8 µg |
| Folate (B9) | 36 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.