Ingredients
wholemeal oat 52.9% , whole wheat 23.5% , sugar 11.8% , yellow corn 5.9% , rice flour 2.9% , canola oil 1.5% , honey 0.7% , molasses 0.4% , brown sugar syrup 0.2% , Maize bran 0.1% , salt 0.0% , barley malt extract 0.0% , soya lecithin 0.0% , E500ii 0.0% , natural flavouring 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS 0.0%
Nutrition · per 100 g
| Energy | 390 kcal |
| Fat | 5.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 81.4 g |
| Sugars | 23.7 g |
| Fiber | 6.8 g |
| Protein | 8.5 g |
| Salt | 0.59 g |
| Sodium | 237 mg |
| Potassium | 237 mg |
| Calcium | 0 mg |
| Iron | 2.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.