Ingredients
wholemeal oat 51.9% , sugar 16.7% , oat bran 15.7% , corn starch 7.9% , honey 3.9% , brown sugar syrup 2.0% , salt 0.7% , E340iii 0.6% , canola oil 0.3% , natural almond flavouring 0.2% , Vitamin E 0.1% , ADDED TO PRESERVE FRESHNESS.VITAMINS 0.0% , Minerals 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 373 kcal |
| Fat | 4.9 g |
| Saturated fat | 0.98 g |
| Monounsaturated fat | 2 g |
| Polyunsaturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.5 g |
| Sugars | 33.3 g |
| Fiber | 5.9 g |
| Protein | 7.8 g |
| Salt | 1.4 g |
| Sodium | 569 mg |
| Potassium | 392 mg |
| Calcium | 294 mg |
| Iron | 15.9 mg |
| Magnesium | 78 mg |
| Zinc | 13.2 mg |
| Vitamin A | 441.3 µg |
| Vitamin C | 17.6 mg |
| Vitamin B12 | 5.3 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.