Ingredients
whole wheat 51.7% , sugar 15.2% , rice flour 15.2% , canola oil 9.0% , fructose 4.5% , maltodextrin 2.2% , dextrose 1.1% , salt 0.6% , cinnamon 0.3% , E339iii 0.1% , soya lecithin 0.1% , E150a 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , iron 0.0% , zinc 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 411 kcal |
| Fat | 10.7 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.6 g |
| Sugars | 30.4 g |
| Fiber | 5.4 g |
| Protein | 5.4 g |
| Salt | 1.4 g |
| Sodium | 571 mg |
| Potassium | 170 mg |
| Calcium | 357 mg |
| Iron | 14.5 mg |
| Zinc | 12.1 mg |
| Vitamin A | 535.8 µg |
| Vitamin C | 16.1 mg |
| Vitamin B12 | 4.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.