Ingredients
wholemeal oat 51.7% , sugar 14.1% , oat bran 14.1% , corn syrup 10.1% , corn starch 5.0% , cocoa processed with alkali 2.5% , salt 0.7% , canola oil 0.7% , chocolate 0.6% , E150a 0.3% , E340iii 0.1% , natural flavouring 0.1% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS.VITAMINS 0.0% , Minerals 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 6.3 g |
| Saturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.1 g |
| Sugars | 28.1 g |
| Fiber | 9.4 g |
| Protein | 9.4 g |
| Salt | 1.4 g |
| Sodium | 562 mg |
| Potassium | 469 mg |
| Calcium | 312 mg |
| Iron | 14.1 mg |
| Magnesium | 100 mg |
| Zinc | 11.7 mg |
| Vitamin A | 468.6 µg |
| Vitamin C | 18.8 mg |
| Vitamin B12 | 4.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.