Ingredients
whole wheat 51.9% , sugar 14.7% , rice flour 14.7% , CANOLA 9.4% , sunflower oil 4.7% , cinnamon 2.3% , salt 0.6% , dextrose 0.6% , soya lecithin 0.5% , E339iii 0.3% , E392 0.1% , E321 0.1% , vitamins 0.0% , Minerals 0.0% , Vitamin C 0.0% , iron 0.0% , zinc 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , Vitamin B₁ 0.0% , vitamin A 0.0% , Vitamin B₂ 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 415 kcal |
| Fat | 12.2 g |
| Monounsaturated fat | 7.3 g |
| Polyunsaturated fat | 2.4 g |
| Carbs | 75.6 g |
| Sugars | 29.3 g |
| Fiber | 7.3 g |
| Protein | 4.9 g |
| Salt | 1.3 g |
| Sodium | 512 mg |
| Calcium | 317 mg |
| Iron | 8.8 mg |
| Zinc | 5.4 mg |
| Vitamin A | 220 µg |
| Vitamin D | 4.9 µg |
| Vitamin C | 22 mg |
| Vitamin B12 | 1.2 µg |
| Folate (B9) | 195 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.