Nutrition · per 100 g

Energy	422 kcal
Fat	15.6 g
Saturated fat	6.3 g
Monounsaturated fat	5.5 g
Polyunsaturated fat	3.1 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	43.8 g
Sugars	9.4 g
Added sugars	7.8 g
Fiber	9.4 g
Protein	34.4 g
Salt	0.9 g
Sodium	359 mg
Potassium	375 mg
Calcium	203 mg
Iron	28.1 mg
Vitamin D	6.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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