Ingredients
wholemeal oat 51.7% , sugar 14.8% , oat bran 14.8% , corn syrup 9.3% , corn starch 4.7% , cocoa processed with alkali 2.3% , salt 0.7% , canola oil 0.7% , chocolate 0.5% , E150a 0.2% , E340iii 0.1% , natural flavouring 0.1% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS.VITAMINS 0.0% , Minerals 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 370 kcal |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.8 g |
| Sugars | 29.6 g |
| Fiber | 7.4 g |
| Protein | 11.1 g |
| Salt | 1.4 g |
| Sodium | 556 mg |
| Potassium | 463 mg |
| Calcium | 370 mg |
| Iron | 16.7 mg |
| Magnesium | 89 mg |
| Zinc | 13.9 mg |
| Vitamin A | 555.6 µg |
| Vitamin C | 22.2 mg |
| Vitamin B12 | 5.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.