Ingredients
wholemeal oat 53.1% , sugar 16.8% , CRISP RICE 15.0% , raisin 7.5% , refiner's syrup 3.8% , date 1.9% , E422 0.9% , sunflower oil 0.5% , dextrose 0.2% , salt 0.1% , E500ii 0.1% , E330 0.0% , orange 0.0% , cinnamon 0.0% , sunflower oil 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 409.1 kcal |
| Fat | 7.3 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.3 g |
| Sugars | 33.6 g |
| Fiber | 5.5 g |
| Protein | 7.3 g |
| Salt | 0.41 g |
| Sodium | 163.6 mg |
| Potassium | 255 mg |
| Calcium | 36 mg |
| Iron | 2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.