Ingredients
wholemeal oat 51.7% , sugar 14.5% , cluster 14.5% , whole wheat 9.7% , brown sugar syrup 4.8% , honey 2.4% , oat bran 1.2% , corn starch 0.6% , salt 0.3% , canola oil 0.2% , E340iii 0.1% , natural almond flavouring 0.0% , ANNATTO EXTRACT COLOR 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS.VITAMINS 0.0% , Minerals 0.0% , zinc 0.0% , iron 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 387 kcal |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.4 g |
| Sugars | 29 g |
| Fiber | 6.5 g |
| Protein | 9.7 g |
| Salt | 0.97 g |
| Sodium | 387 mg |
| Potassium | 339 mg |
| Calcium | 323 mg |
| Iron | 14.5 mg |
| Magnesium | 103 mg |
| Zinc | 12.1 mg |
| Vitamin A | 483.9 µg |
| Vitamin C | 19.4 mg |
| Vitamin B12 | 4.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.