Ingredients
WHOLE GRAIN CORN 51.5% , whole wheat 24.2% , sugar 12.1% , wholemeal oat 6.1% , wholemeal barley 3.0% , brown rice 1.5% , corn starch 0.8% , brown sugar syrup 0.4% , Maize bran 0.2% , salt 0.1% , tripotassium 0.0% , phosphate 0.0% , CANOLA 0.0% , Rice bran oil 0.0% , Colour 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS 0.0% , vitamins 0.0% , E170i 0.0% , iron 0.0% , zinc 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 1590 kJ |
| Energy | 379 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 82.8 g |
| Sugars | 20.7 g |
| Fiber | 10.3 g |
| Protein | 6.9 g |
| Salt | 1 g |
| Sodium | 414 mg |
| Potassium | 483 mg |
| Calcium | 345 mg |
| Iron | 27.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.