Ingredients
wholemeal oat 52.6% , corn syrup 23.7% , sugar 11.8% , whole wheat flour 5.9% , almond 3.0% , vegetable oil 1.5% , Rice Flour Fructose 0.7% , tapioca syrup 0.4% , vegetable glycerin 0.2% , cocoa 0.1% , salt 0.0% , soya lecithin 0.0% , corn starch 0.0% , barley malt extract 0.0% , milk 0.0% , E500ii 0.0% , yeast 0.0% , natural flavouring 0.0% , mixed tocopherols added to retain freshness 0.0%
Nutrition · per 100 g
| Energy | 1790 kJ |
| Energy | 429 kcal |
| Fat | 14.3 g |
| Saturated fat | 5.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.6 g |
| Sugars | 22.9 g |
| Fiber | 2.9 g |
| Protein | 5.7 g |
| Salt | 1.1 g |
| Sodium | 457 mg |
| Iron | 1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.