Ingredients
whole wheat 51.7% , sugar 14.5% , rice flour 14.5% , canola oil 9.6% , fructose 4.8% , maltodextrin 2.4% , dextrose 1.2% , salt 0.6% , cinnamon 0.3% , E339iii 0.2% , soya lecithin 0.1% , E150a 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , iron 0.0% , zinc 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 419 kcal |
| Fat | 9.7 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 3.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 80.7 g |
| Sugars | 29 g |
| Fiber | 6.5 g |
| Protein | 3.2 g |
| Salt | 1.5 g |
| Sodium | 581 mg |
| Potassium | 177 mg |
| Calcium | 323 mg |
| Iron | 14.5 mg |
| Magnesium | 52 mg |
| Zinc | 12.1 mg |
| Vitamin A | 483.9 µg |
| Vitamin C | 19.4 mg |
| Vitamin B12 | 4.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.