Ingredients
wholemeal oat 52.1% , soy protein isolate 24.0% , sugar 12.0% , wheat flour 6.0% , canola oil 3.0% , refiner's syrup 1.5% , almonds pieces 0.7% , E422 0.4% , water 0.2% , honey 0.1% , blueberry 0.0% , egg white 0.0% , molasses 0.0% , rice starch 0.0% , soya lecithin 0.0% , salt 0.0% , cinnamon 0.0% , E500ii 0.0% , E170i 0.0% , natural flavouring 0.0% , palm oil 0.0% , blueberry juice 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS 0.0%
Nutrition · per 100 g
| Energy | 1770 kJ |
| Energy | 422 kcal |
| Fat | 15.6 g |
| Saturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.3 g |
| Sugars | 24.4 g |
| Fiber | 2.2 g |
| Protein | 17.8 g |
| Salt | 1 g |
| Sodium | 400 mg |
| Potassium | 222 mg |
| Calcium | 88.9 mg |
| Iron | 3.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.