Ingredients
wholemeal oat 52.9% , sugar 13.3% , canola oil 13.3% , brown rice 10.2% , rice 5.1% , almonds pieces 2.5% , blueberry 1.3% , honey 0.6% , cranberry 0.3% , molasses 0.2% , rice flour 0.1% , salt 0.0% , cinnamon 0.0% , E500ii 0.0% , Vitamin E 0.0% , E321 0.0% , vitamins and min 0.0%
Nutrition · per 100 g
| Energy | 450 kcal |
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 10 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.7 g |
| Sugars | 26.7 g |
| Fiber | 6.7 g |
| Protein | 8.3 g |
| Salt | 0.32 g |
| Sodium | 127 mg |
| Potassium | 208 mg |
| Calcium | 33 mg |
| Iron | 6 mg |
| Magnesium | 13 mg |
| Zinc | 1.5 mg |
| Vitamin A | 50.1 µg |
| Vitamin D | 0.33 µg |
| Vitamin C | 2 mg |
| Vitamin B12 | 0.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.