Ingredients
wholemeal oat 51.6% , sugar 24.2% , canola oil 12.1% , brown rice 6.1% , rice 3.0% , almonds pieces 1.5% , coconut 0.8% , honey 0.4% , molasses 0.2% , rice flour 0.1% , salt 0.0% , E500ii 0.0% , natural flavouring 0.0% , Vitamin E 0.0% , E321 0.0% , vitamins 0.0% , E170i 0.0% , iron 0.0% , zinc 0.0% , Vitamin C 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 1950 kJ |
| Energy | 466 kcal |
| Fat | 17.2 g |
| Saturated fat | 4.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69 g |
| Sugars | 24.1 g |
| Fiber | 6.9 g |
| Protein | 8.6 g |
| Salt | 0.32 g |
| Sodium | 129 mg |
| Potassium | 224 mg |
| Calcium | 34 mg |
| Iron | 6.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.