Ingredients
whole wheat 51.4% , sugar 24.3% , rice bran 12.2% , canola oil 6.1% , rice flour 3.0% , fructose 1.5% , maltodextrin 0.8% , cocoa processed with alkali 0.4% , salt 0.2% , dextrose 0.1% , coconut oil 0.0% , soya lecithin 0.0% , E339iii 0.0% , modified corn starch 0.0% , cinnamon 0.0% , natural flavouring 0.0% , E321 0.0% , Vitamin E 0.0% , ADDED TO PRESERVE FRESHNESS 0.0% , vitamins 0.0% , E170i 0.0% , Vitamin C 0.0% , zinc 0.0% , iron 0.0% , A B VITAMIN 0.0% , vitamin B6 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin mononitrate 0.0% , vitamin A 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , A B vitamins 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 1750 kJ |
| Energy | 419 kcal |
| Fat | 12.9 g |
| Saturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.4 g |
| Sugars | 29 g |
| Fiber | 6.5 g |
| Protein | 6.5 g |
| Salt | 1.1 g |
| Sodium | 419 mg |
| Potassium | 274 mg |
| Calcium | 323 mg |
| Iron | 14.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.